[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.atrimex.sk\/skolioza\/#Article","mainEntityOfPage":"https:\/\/www.atrimex.sk\/skolioza\/","headline":"Skoli\u00f3za","name":"Skoli\u00f3za","description":"Chrbtica predstavuje celkov\u00fa oporu n\u00e1\u0161ho tela. Bez kost\u00ed by sme vyzerali ako vrece, preto\u017ee by n\u00e1s nemalo \u010do dr\u017ea\u0165 pokope...","datePublished":"2018-03-03","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.atrimex.sk\/author\/#Person","name":"","url":"https:\/\/www.atrimex.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"atrimex.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.atrimex.sk\/wp-content\/uploads\/img_a287592_w2042_t1525357101.jpg","url":"https:\/\/www.atrimex.sk\/wp-content\/uploads\/img_a287592_w2042_t1525357101.jpg","height":0,"width":0},"url":"https:\/\/www.atrimex.sk\/skolioza\/","wordCount":418,"articleBody":"Chrbtica predstavuje celkov\u00fa oporu n\u00e1\u0161ho tela. Bez kost\u00ed by sme vyzerali ako vrece, preto\u017ee by n\u00e1s nemalo \u010do dr\u017ea\u0165 pokope vo vystretej polohe. Ke\u010f je nie\u010do v\u00a0neporiadku s\u00a0chrbticou nie je to sranda. Skoli\u00f3za je jej chorobn\u00e9 vych\u00fdlenie do tvaru S\u00a0alebo C. M\u00f4\u017ee by\u0165 spojen\u00e9 aj s\u00a0rot\u00e1ciou stavcov alebo panvy.\tAko zist\u00edm, \u010di m\u00e1m skoli\u00f3zu?1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Hrb na chrbteMysl\u00edm, \u017ee keby ste mali na chrbte hrb, tak v\u00e1m to u\u017e ur\u010dite niekto povie alebo si to v\u0161imnete aj samy. Toto je u\u017e z\u00e1va\u017en\u00e1 forma skoli\u00f3zy, kedy je u\u017e potrebn\u00e1 oper\u00e1cia, pomocou ktorej v\u00e1m narovnaj\u00fa chrbticu \u0161raubmi. Pr\u00edpadne ak m\u00e1te do osemn\u00e1s\u0165 rokov, m\u00f4\u017ee v\u00e1m lek\u00e1r e\u0161te sk\u00fasi\u0165 predp\u00edsa\u0165 korzet, ktor\u00fd mus\u00edte nosi\u0165 23 hod\u00edn denne a\u00a0samozrejme je potrebn\u00e9 aj cvi\u010di\u0165. Pr\u00e1ve po\u010das tej jednej hodiny, cez ktor\u00fa nebudete ma\u0165 korzet.2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 PredklonNajjednoduch\u0161ie sa d\u00e1 zisti\u0165 vych\u00fdlenie chrbtice t\u00fdm, ke\u010f niekoho po\u017eiadate, aby sa v\u00e1m na \u0148u pozrel. Vy sa pomaly predklon\u00edte a\u00a0doty\u010dn\u00fd sa pozer\u00e1, \u010di m\u00e1te chrbticu v\u00a0jednej rovine, \u010di v\u00e1m jedna strana nevyt\u0155\u010da. Ak \u00e1no, m\u00e1te skoli\u00f3zu.3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Jedno rameno vy\u0161\u0161ieTakisto bude lep\u0161ie, ke\u010f si niekoho prizvete na spolupr\u00e1cu, preto\u017ee niekedy nevie \u010dlovek s\u00e1m seba objekt\u00edvne ohodnoti\u0165. Doty\u010dn\u00fd sa pozrie na v\u00e1s v\u00a0sede, \u010di nem\u00e1te jedno plece, rameno vy\u0161\u0161ie ako druh\u00e9. Takisto je mo\u017en\u00e9, \u017ee ke\u010f si \u013eahnete, tak jedna ruka bude o\u00a0nie\u010do dlh\u0161ie ako druh\u00e1 ruka. To ist\u00e9 je mo\u017en\u00e9 aj s\u00a0nohami.4.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Jedna lopatkaToto u\u017e sami nezvl\u00e1dnete, aj keby ste ako ve\u013emi chceli. Treba sa postavi\u0165 pred doty\u010dn\u00e9ho chrbtom a\u00a0on v\u00e1m zhodnot\u00ed, \u010di v\u00e1m n\u00e1hodou nevyt\u0155\u010da jedna lopatka. Najlep\u0161ie sa to zhodnot\u00ed, ke\u010f budete len v\u00a0spodnom pr\u00e1dle alebo v\u00a0plavk\u00e1ch.5.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Tvar chrbticeKeby ste n\u00e1hodou po v\u0161etk\u00fdm t\u00fdchto testoch e\u0161te st\u00e1le pochybovali, znovu si prizvite nejak\u00fa pomoc a\u00a0po\u017eiadajte ju, aby v\u00e1m na ka\u017ed\u00fd stavec, \u010do nahmat\u00e1 nakreslil \u010diarky napr\u00edklad ceruzkou na obo\u010die. Ke\u010f sa na to potom doty\u010dn\u00fd pozrie alebo v\u00e1m to odfot\u00ed, mali by ste vidie\u0165 kr\u00e1sne rovn\u00fa chrbticu. Ak nie, m\u00e1te skoli\u00f3zu.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        2.5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Skoli\u00f3za","item":"https:\/\/www.atrimex.sk\/skolioza\/#breadcrumbitem"}]}]