[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.atrimex.sk\/ked-na-nic-nemate-silu\/#Article","mainEntityOfPage":"https:\/\/www.atrimex.sk\/ked-na-nic-nemate-silu\/","headline":"Ke\u010f na ni\u010d nem\u00e1te silu","name":"Ke\u010f na ni\u010d nem\u00e1te silu","description":"Pozn\u00e1te aj vy ten pocit, ke\u010f sa len silou v\u00f4le doslova dovle\u010diete z pr\u00e1ce s hlavou plnou probl\u00e9mov a jedin\u00e9,...","datePublished":"2017-01-27","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.atrimex.sk\/author\/#Person","name":"","url":"https:\/\/www.atrimex.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d81a95b988e562d8ac0fc1eb5578e43f924bf78e85c5259f0dcab44a306610fa?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"atrimex.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.atrimex.sk\/wp-content\/uploads\/img_a280013_w2012_t1490613063.jpg","url":"https:\/\/www.atrimex.sk\/wp-content\/uploads\/img_a280013_w2012_t1490613063.jpg","height":0,"width":0},"url":"https:\/\/www.atrimex.sk\/ked-na-nic-nemate-silu\/","about":["\u0160port"],"wordCount":362,"articleBody":" Pozn\u00e1te aj vy ten pocit, ke\u010f sa len silou v\u00f4le doslova dovle\u010diete z pr\u00e1ce s hlavou plnou probl\u00e9mov a jedin\u00e9, po \u010dom t\u00fa\u017eite, je odpo\u010din\u00fa\u0165 si? \u010co urob\u00ed v\u00e4\u010d\u0161ina z n\u00e1s? \u013dahne si ne\u010dinne pred telev\u00edznu obrazovku a prep\u00edna, prep\u00edna, a\u017e nakoniec zasp\u00ed alebo vypne pr\u00edstroj, preto\u017ee ho ponuka programov neuspokojuje.N\u00e1jdite si in\u00fa cestu Mysl\u00edte si, \u017ee je to ide\u00e1lny sp\u00f4sob relax\u00e1cie? Ob\u00e1vam sa, \u017ee nie. Viac by ste svojej mysli posl\u00fa\u017eili, keby ste si kr\u00e1tko zdriemli a potom si nie\u010do pre\u010d\u00edtali. A telo sa v\u00e1m samozrejme najviac po\u010fakuje, ke\u010f vyraz\u00edte \u0161portova\u0165, preto\u017ee po presedenom dni v\u00e1s m\u00e1lo\u010do vzpru\u017e\u00ed viac. Alebo sa rad\u0161ej stretnite s priate\u013emi, z\u00e1jdite si na ve\u010deru alebo poh\u00e1r nie\u010doho dobr\u00e9ho. Pr\u00eddete na in\u00e9 my\u0161lienky a aspo\u0148 na chv\u00ed\u013eu zabudnete na starosti. Ide\u00e1lne by bolo \u010darovn\u00fa obrazovku rovno preda\u0165. Mo\u017eno sa p\u00fdtate, \u010do potom tie tv stol\u00edky, ktor\u00e9 m\u00e1te v ka\u017edej miestnosti? M\u00f4\u017eete ich samozrejme preda\u0165 tie\u017e, ale daj\u00fa sa vyu\u017ei\u0165 aj inak. Dajte si na nich kvetin\u00e1\u010de so zauj\u00edmav\u00fdmi kvetmi, svietniky s vo\u0148av\u00fdmi svie\u010dkami, knihy, \u010doko\u013evek, \u010do dobre vyzer\u00e1 alebo to potrebujete ma\u0165 poruke.Urobte mal\u00fa sk\u00fa\u0161ku Mo\u017eno to nebudete chcie\u0165 rie\u0161i\u0165 tak definit\u00edvne, ale urobte pokus. S\u013e\u00fabte si, \u017ee nebudete pr\u00edstroj zap\u00edna\u0165 hoci cel\u00fd jeden t\u00fd\u017ede\u0148. Bude to tak\u00fd mal\u00fd detox. Namiesto bezmy\u0161lienkov\u00e9ho d\u00edvania sa sk\u00faste hra\u0165 po ve\u010deroch s de\u0165mi spolo\u010densk\u00e9 hry, \u010d\u00edta\u0165 si, rozpr\u00e1va\u0165. Je mo\u017en\u00e9, \u017ee sa nebudete m\u00f4c\u0165 do\u010dka\u0165 konca s\u013e\u00faben\u00e9ho t\u00fd\u017ed\u0148a, ale tie\u017e sa m\u00f4\u017ee sta\u0165, \u017ee zist\u00edte, \u017ee je v\u00e1\u0161 \u017eivot zrazu zauj\u00edmavej\u0161\u00ed. V ka\u017edom pr\u00edpade sa tomu netreba br\u00e1ni\u0165. Je toti\u017e vedecky dok\u00e1zan\u00e9, \u017ee blikaj\u00faca obrazovka \u010dloveku sk\u00f4r \u0161kod\u00ed ako prospieva. Pre\u010do si teda zbyto\u010dne \u0161kodi\u0165?                                                                                                                                                                                                                                                                                                                                                                                         3.3\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ke\u010f na ni\u010d nem\u00e1te silu","item":"https:\/\/www.atrimex.sk\/ked-na-nic-nemate-silu\/#breadcrumbitem"}]}]